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Showing posts from February, 2021

How Can Seniors Connect Via Social Media?

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  Social media opens various avenues of engagement for senior citizens. Whether they’re interested in yoga or passionate about photography, social media offers them an opportunity to hone their skills and connect with people with mutual interests. Multiple Social media platforms have millions of users from around the world. They offer senior citizens an opportunity to engage with people from different cultures and ideas – learning more about others and sharing their interests with other like-minded folks. Here’s how seniors can use the 3 top social media platforms.  Facebook Facebook is the most widely used social media platform, with  2.7 billion monthly active users  worldwide. Currently, there are around  324 million Facebook users in India , which is 23.2% of its population. With this massive population present on this platform, seniors can connect with their family and friends who may not live in the same city or country. By staying active on the platform and posting pictures and

Importance of Senior Friendships

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  We all know that eating a balanced diet, exercising, and getting 8 hours of sleep can promote healthy aging. While these activities are crucial at every age, what we tend to forget is the importance of friendships; and the vital influence they have on aging. As relationships grow with time, having a supportive group of friends can enable you to live a healthier and longer life.  Staying connected with people can bring various opportunities to socialize and stay engaged with the community. This involvement can also motivate you to keep track of your health, leading to better mental and physical well-being. In comparison, isolated seniors  are likely to lead a sedentary life, susceptible to developing health issues like obesity, depression, heart diseases, and diabetes.  In these times of social distancing, it's essential to form and maintain strong social networks. As seniors spend most of their time indoors with limited social interaction, they need to have meaningful vir